TEAM FACTS AND FIGURES

Location: La Mansion, Costa Rica

GPS location: 10°05.7828 N and 085°22.1356 W

Weather: 91F and Partly Cloudy

Name: Jorge Vindas

Age: 44

Blood Pressure: 120/80

Today's Menu:

Breakfast:
1 cup of gallo pinto, 1 fried egg, 1 large corn tortilla, 2 oz. sour cream, 12 oz. black coffee, 8 oz. horchata drink

Lunch:
8 oz. ceviche (raw fish in lemon juice), 2 coconuts worth of coconut milk

Dinner:
2 cups chicken/corn cream soup, 1 cob of fresh corn

Snacks:

6 oz. cappuccino, 1/2 cup fruit cake


Today's Daily caloric intake: 2765

Favorite Mental Activities: Reading

How often do you eat vegetables? Everyday

How often do you drink a soda? Once a month

Strangest Thing Ever Eaten: Iguana

How often do you see or talk to your family and friends? Everyday

What are the three most important factors that you believe have contributed to your good health:Diet, Exercise, Genetics/Metabolism