TEAM FACTS AND FIGURES

Location: La Mansion, Costa Rica

GPS location: 10°05.7828 N and 085°22.1356 W

Weather: 95F and Partly Cloudy

Name: Joseph Van Harken

Age: 33

Blood Pressure: 118/80

Today's Menu:

Breakfast:
1 cup of gallo pinto, 2 fried eggs, 1 cup fried plantain, 1 cup papaya, 1 cup melon, 12 oz. black coffee

Lunch:
2 slices of Pizza Hut pizza with green peppers, onions, tomatoes

Dinner:
1 cup white rice, 4 oz. black beans, 1 cup chayote in cream sauce, 1 cup green salad, 12 oz. pineapple juice

Snacks:

1 lime/cherry popsicle, 12 oz. Coca-Cola, 12 oz. passion fruit juice


Today's Daily caloric intake: 2650

Favorite Mental Activities: Writing and Reading

How often do you eat vegetables? Everyday

How often do you drink a soda? Twice a week

Strangest Thing Ever Eaten: Chocolate-covered ants

How often do you see or talk to your family and friends? Once a week

What are the three most important factors that you believe have contributed to your good health:Genetics (positive factor), Lack of sleep (negative), High stress (negative)